Frequently Asked Questions - Pilates
Click on a subject heading below to view questions and answers relating to your query. Should you have any further questions, please consult our
contact us
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What is Pilates?
What are my "core" muscles?
Can Pilates help me?
How do I know if I have poor "core stability"?
What classes do you offer?
What does a studio class involve?
What does a mat class involve?
How do I get started?
How much does it cost?
What do I need to bring?
If I am injured can I still participate
What times are the classes run?
Would you like to make an appointment with us?
Do you need directions on how to find us?
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Our Physiotherapists provide a range of services to assist people for everyday function and sports participation.
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elite athletes and Australian
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